Tag: flu fighting foods

9
Jul

10 Flu-Fighting Foods That Will Keep You Healthy

While the medical community tries to identify a cure for coronavirus, you can build your immunity to fight flu-like symptoms. Take a look at ten flu-fighting foods that will keep you fit and healthy. What Foods Are Good for Fighting the Flu? 1. Mushrooms Mushrooms contain glucans, a type of carbohydrate that gives it antiviral properties. Different varieties have varying

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